The Self-Care Myth

I am sorry to tell you that you may just have to do what I did and shift your mindset around just a bit. As much fun as it is to whine and complain to my husband that I never have a moment to myself and it isn't fair, that's not a super effective strategy. Realizing that I am the one ultimately responsible for me was a bit of a "duh" moment, but also weirdly liberating. Continue Reading

It’s ok to be a beginner

Here's what I discovered about watching a bunch of 6-8 year olds play baseball. They're not all that good at it. I don't say that to be mean or snarky. It just kinda true. They're little kids. They play for a couple of hours a week. They mess up a lot. Also, they forget stuff. How to hold the bat, which way to run, who to throw the ball to.... Continue Reading