It’s ok to be a beginner

Here's what I discovered about watching a bunch of 6-8 year olds play baseball. They're not all that good at it. I don't say that to be mean or snarky. It just kinda true. They're little kids. They play for a couple of hours a week. They mess up a lot. Also, they forget stuff. How to hold the bat, which way to run, who to throw the ball to.... Continue Reading

Finding gratitude in the chaos

Total honest moment, I have been feeling a little sorry for myself lately. The great thing about getting older is that the more time we spend in these bodies, with our thoughts and behaviors, the better we get to know ourselves. Here's one thing that I have learned about myself: I don't do well with transitions.... Continue Reading