You may notice that the blog looks a little naked at the moment... Continue Reading
Stop Making Yourself Miserable (aka my book!) is here!!
But seriously, let me know what you think! (Unless you hate it and think I'm an idiot. In which case, please lie.) Continue Reading
Climbing Off the Diet and Exercise Hamster Wheel
It’s hard to unlearn these lessons. It's hard to hear the truth through all that noise. Here is the truth... Continue Reading
Listen to my interview on The Diet Breakup Podcast!
I had a blast talking with Tiffany DeLuisi on The Diet Breakup Podcast. Continue Reading