One thing you can do TODAY to kickstart your fitness motivation

If you had to take one step today to kick yourself in the butt toward your fitness goal, whatever that is, what would it be?
Join a gym?
Hire a trainer?
Throw out the cheezits?
Maybe. But I have a better one.

Here it is…stop waiting for life to be perfect.
That’s it. What are you waiting for? Really, what is it that you’re waiting for to happen?

We KNOW that life isn’t perfect. Perfect isn’t a thing. Yet, we subconsciously convince ourselves that we’ll get around to it…….next week, next month, when the kids are older, when we have more money, when we have more time, when this, when that.


Do you look up healthy recipes and let them sit, gathering virtual dust on your Pinterest borad? Did you borrow a workout DVD from a friend but it’s still in the case untouched?

Why? Ask yourself why? Are you waiting for a better, more convenient time? What will that look like? Is that picture based in reality or fantasy?

Stop doing that right now. Stop waiting. Life is NEVER GOING TO BE PERFECT and your success depends on your ability to manage the imperfection . Take baby steps, crawl or drag yourself. Just do it. Start now. Imperfectly.

Need some support along the way? Join my free coaching group, MomLife Wellness Community on Facebook! We are a group of thoroughly imperfect moms doing the best we can. Come on over, we saved you a seat! You can request access by CLICKING HERE.

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